Details
About the Series
The series integrates the previously separate subject areas Physical Education and Health as prescribed by the Department of Education.
- Physical education focuses on developing physical fitness and motor skills.
- Health education covers such topics as nutrition, disease prevention, mental health, and personal safety.
Power Up! Active Bodies, Healthy Lives series helps students to:
- develop practical skills for physical exercise and sports;
- make healthy choices in their daily lives;
- participate in activities that promote healthier communities overall; and
thrive in a fun, active, engaging, and healthful environment.
Physical Education and Health 4
Mark Arvin M. Celeste
Erika Jane R. Donozo
Lorielin M. Lanot
Cecille R. Marasigan
Physical Education and Health 5
Mark Arvin M. Celeste
Lorielin M. Lanot, EdD
Physical Education and Health 6
Danilo S. Duyan, PhD
Butz Hernando
Ana Marie Odias
Physical Education and Health 7
Hosana A. Atencia
Bernardo DO. Dizon
Lean O. Gaban
Jovelyn R. Lapastora
Brenda L. Macaraig
Physical Education and Health 8
Lean O. Gaban
Brenda L. Macaraig, PhD
Physical Education and Health 9
Lean O. Gaban
Lorielyn M. Lanot
Physical Education and Health 10
Gilbert Lim
Brenda L. Macaraig, PhD
Key Elements in the Unit Opener
Essential Question/s
Broad, thought-provoking question that guides learning throughout the unit and connects all lessons to a central big idea
Text Opener
Introduction that sets the context for learning and gives students a glimpse of the key topics they will explore
Pre-assessment
40-item (Grades 4–5) or 50-item (Grades 7–8) multiple-choice exam that determines what students already know before the unit begins
Key Element: Essential Question/s
Guides learning throughout the unit and connects all lessons to a central big idea
Key Element: Text Opener
Sets the context for learning and gives students a glimpse of the key topics they will explore
Key Element: Pre-assessment
Determines what students already know before the unit begins
Key Elements Per Lesson
Essential Questions
Focused, thought-provoking questions that help students think deeply about the key concept or skill being taught in that specific lesson
Learning Objectives
Clear, specific statements that describe what students are expected to know, do, or understand by the end of the lesson
Motivation Activity (Grades 4, 5, 8)/ Activity 1 (Grade 7)
Short, engaging task or discussion designed to capture students’ interest, stimulate curiosity, and connect prior knowledge to new content
Lesson Discussion
Content that holds the important concepts, principles, and other information about the lesson at hand
Formative Assessment (Grade 5)
Assessment or activity that monitors students’ learning to provide immediate feedback and guide instruction
Key Elements Per Lesson
Trivia/Critical Ideas
Key facts, insights, or points related to the lesson that help reinforce learning, spark curiosity, and encourage deeper thinking
Remember
Reviews, summaries, or quick checks that recall and reinforce key concepts, facts, or skills learned
Deepening of Core Understanding (Grades 4, 5, 8)/ Activities 2 onwards (Grade 7)
Activities that go beyond basic recall to analyze, apply, and connect concepts more deeply to strengthen the grasp of the lesson’s core ideas
Performance Task (Grade 4)/ Valuing (Grades 5, 8)
Activities that allow students to apply their knowledge and skills to create a product, solve a problem, or complete a real-world challenge
Key Elements Per Lesson
Summary
Set of questions that highlights the main points and key takeaways to help reinforce learning, clarify understanding, and prepare students for assessments
Reflection (Grades 4, 7)
Activity that involves thoughtful process that promotes self-awareness, critical thinking, and helps deepen personal connections to the content
Summative Test (Grades 5, 8)
10 to 20-item assessment that measures how well students have understood and mastered the learning objectives
Key Element: Essential Questions
Help students think deeply about the key concept or skill being taught in that specific lesson
Key Element: Learning Objectives
Describe what students are expected to know, do, or understand by the end of the lesson
Key Element: Motivation Activity (Grades 4, 5, 8)/ Activity 1 (Grade 7)
Captures students’ interest, stimulate curiosity, and connect prior knowledge to new content
Key Element: Lesson Discussion
Holds the important concepts, principles, and other information about the lesson at hand
Key Element: Formative Assessment (Grade 5)
Monitors students’ learning to provide immediate feedback and guide instruction
Key Element: Trivia/Critical Idea
Help reinforce learning, spark curiosity, and encourage deeper thinking
Key Element: Remember
Recalls and reinforces key concepts, facts, or skills learned
Key Element: Deepening of Core Understanding (Grades 4, 5)
Activity 2 onward (Grade 7)
Analyze, apply, and connect concepts more deeply to strengthen the grasp of the lesson’s core ideas
Key Element: Performance Task
Allows students to apply their knowledge and skills to create a product, solve a problem, or complete a real-world challenge
Key Element: Summary
Highlights the main points and key takeaways to help reinforce learning, clarify understanding, and prepare students for assessments
Key Element: Reflection (Grades 4, 7)
Involves thoughtful process that promotes self-awareness, critical thinking, and helps deepen personal connections to the content
Key Element: Summative Assessment (Grades 5, 8)
Measures how well students have understood and mastered the learning objectives
Key Elements in the Unit Ender
Reflection (Grades 5, 8)
Activity that involves thoughtful process that promotes self-awareness, critical thinking, and helps deepen personal connections to the content
Post-assessment
40-item (Grades 4-5) or 50-item (Grade 7-8) exam that determines what students learned after the unit
Remediation/Enrichment Activities
Exercises that extend learning or support students who are struggling in mastering the key skills or concepts
Unit Ender (Grade 4)/ Grand Performance Task (Grade 5, 8)
Culminating task that allows students to demonstrate their learning and understanding of the entire unit
Key Element: Reflection (Grades 5, 8)
Activity that involves thoughtful process that promotes self-awareness, critical thinking, and helps deepen personal connections to the content
Key Element: Post-assessment
Determines what students learned after the unit
Key Element: Remediation/Enrichment Activities
Extends learning or supports students who are struggling in mastering the key skills or concepts
Key Element: Unit Ender (Grade 4)/ Grand Performance Task (Grades 5, 8)
Allows students to demonstrate their learning and understanding of the entire unit
Sample Scope and Sequence (PEH 4)
